Welcome to CrossFit TFG! Here at TFG we're a small group of like minded individuals who all have a goal to better ourselves. You might have seen a post on social media or a friend of yours comes to our gym. CrossFit is a community based strength and conditioning methodology. If you have questions we're here to help you answer them. We are far more than just "group fitness", stop in today to see how we can help you reach your goals!

No Sweat Intro

Stop in today to take a look at our facility, meet our coaches and see what we can do for you. Your first time is free.



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Foundations course

We want to get you comfortable in our class setting. Our Foundations course is nine one on one classes to teach you our movements, standards and gives us a chance to get to know one another.
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Membership Options

Here you'll find all the options and as always there is no commitment.

Options include:
  • Punch Card - 10 pack
  • Unlimited
  • 3x Per week
  • TFG FIT30 (30 minute HIIT)
We also have discounts for multi month memberships and yearly memberships.
10% discount for all LEO, Fire, Military, First Responder, etc.  



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